Every year around this time we are about elbow deep in everything holiday food and sweets so much so that we promise ourselves that when January 1st rolls around we will hit the gym everyday and start a new diet that consists of basically eating cardboard.
The good news is you don’t have to wait till the new year to begin the new you/new diet. You have the typical advice of eat something with complex carbs and protein before you go out to your event. There is also a product we like around our pharmacy, Xymogen’s Detox Renewal Kit. It’s a 6 day detox that focuses on detoxing the whole body vs separate organs.
Now I know what you are thinking “I don’t want to detox right now I want to enjoy myself.” One part of the kit is a shake, Opticleanse GHI. To bridge the gap from now till the new year we recommend taking the shake every morning or right before heading out to your event. Opticleanse GHI will support gastrointestinal (GI) function and balanced detoxification.
Once the new year gets here you will have a head start on getting healthy. Starting the 6 day detox will be a little bit easier and you will be happy that you started the shakes last year. 😉